How To Quickly Recover from Jet Lag

Preparing and coping with jet lag is really important since you can literally be on the other side of the world from the US in less than 24 hours, with your body playing catch-up in the process. So what follows are a few tips to consider during your flight and after arriving at your destination.

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As we speak to and email with others about our travel experiences, we receive many of the same questions from folks who want to understand how we prepare and stay healthy and safe on the road. Our around the world trip also raises questions about our motivation for taking it, the planning involved and traveling with kids for a long duration.