How to Stay Healthy on the Road

Feeling bad while on the road and being in a strange place is one of the worst situations one can experience, especially when so much time, money and effort have gone into planning a trip. While I have had my share of feeling “under the weather” during my travels, I have developed techniques for preparing and dealing with food and drink that have helped me.

Across the USA by Train

Traveling across the USA by train is an unique way to see and experience the variety and scale of the country. We broke up the journey, stretching it into a 17 day trip in August / September 2004, by stopping at Glacier National Park for five days and visiting Chicago before reaching New York City.